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For long-term patterns, nervous-system regulation, or when you want spacious support over time.
Recommended for fears, confidence work, emotional regulation, and long-standing habits.
Includes:
six 50-minute sessions
personalised recordings (if appropriate)
tools for nervous system calm
email support throughout your journey
For long-term patterns, nervous-system regulation, or when you want spacious support over time.
Recommended for fears, confidence work, emotional regulation, and long-standing habits.
Includes:
six 50-minute sessions
personalised recordings (if appropriate)
tools for nervous system calm
email support throughout your journey